LIFE MANAGEMENT TECHNOLOGY

Repair your nervous system, release stress and reclaim your life

1.RELEASE

Bioenergetics

A full self-mastery system designed to release chronic tension patterns, and access a sense of pleasure and LIFE in the body

2.REGULATE

Breathwork

Discover 1000+year old indian/chinese tools as well as modern western practices to keep yourself grounded!

3.RECONNECT

Somatic work

Intentional, slow tools that invite bodily awareness and a felt sense of safety.

My name is Jack Rixon

And I want to help you feel at home in yourself

Bespoke body based coaching

Everybody is different, so…every BODY is different. I’ve coached all kinds of people to a calmer, easier state of being.

10+ years experience

From yoga and qigong, to EMDR and energy psychology, to bioenergetics. I've been around the world learning the stuff that WORKS!

Check out the latest!

Follow me on Instagram & tiktok for free resources on self-regulation and healing your nervous system

Why work with Jack?

What Clients Say

During one of the most difficult periods of my life, Jack’s guidance in bioenergetics was truly life changing. The teachings helped me to find presence and safety in my body, regulate my nervous system and easy the stress and anxiety I was carrying….Its impacts continues to stay with me. I am deeply grateful!

Viviane 41. Registered social worker

Jack is a fantastic coach, his passion and knowledge in bioenergetics shines through making his sessions both supportive and effective…. Amazing work !!!!

Lee Johnson, 30s. Sports psychologist at https://sportmodeuk.com

When I reached out to Jack, I was looking for breathing exercises to help warm me up and get me mentally fired up for intense cardio sessions. Jack introduced me to the White Tiger Breath, which I thoroughly enjoyed. The routine was quick and easy to add to a workout, and it really helped get me pumped for the session.

Nathan, 27. IT professional, powerlifting hobbyist