Life MANAGEMENT TECHNOLOGY

Take control of your body- reclaim your choice

Depressed? Anxious? Feel like something’s ‘stuck’ inside you?

Experience grounding, pleasure and a deep release you can FEEL!

Bioenergetics

A little known body based system, designed to offer progressive relief from anxiety and depression by RELEASING the stuck muscle tension in your body!

Breathwork

A fusion of cutting edge and ancient breathing methods to fire you up OR chill you out-learn to regulate your nervous system and face ANY situation.

somatic movement

Intentional, slow movements that help teach the body to let go of its’ tensions and reclaim its’ sense of safety.

My name is Jack Rixon

And I want to help you feel at home in yourself

Bespoke body based coaching

Everybody is different, so…every BODY is different. I’ve coached all kinds of people to a calmer, easier state of being.

Learn at your own pace!

Don’t have the money or the time for more committed work? No problem- do it from the comfort of your own home!

Check out the latest!

We talk self regulation, nervous system repair and embodiment on youtube FREE. Subscribe and join on-demand!

Our Testimonials

What Client Say

During one of the most difficult periods of my life, Jack’s guidance in bioenergetics was truly life changing. The teachings helped me to find presence and safety in my body, regulate my nervous system and easy the stress and anxiety I was carrying….Its impacts continues to stay with me. I am deeply grateful!

Viviane 41. Registered social worker

Jack is a fantastic coach, his passion and knowledge in bioenergetics shines through making his sessions both supportive and effective…. Amazing work !!!!

Lee Johnson, 30s. Sports psychologist at https://sportmodeuk.com

When I reached out to Jack, I was looking for breathing exercises to help warm me up and get me mentally fired up for intense cardio sessions. Jack introduced me to the White Tiger Breath, which I thoroughly enjoyed. The routine was quick and easy to add to a workout, and it really helped get me pumped for the session.

Nathan, 27. IT professional, powerlifting hobbyist